1. The Hidden Benefits from Gymnastics

    by David Arroyo, Demand Media Strength Benefits Gymnastics is an extension of body-weight training. For example, unlike Olympic lifting, there is no external load or resistance. It’s created by the athlete, which grants them greater control of the movement and the freedom to terminate it if he or she is uncomfortable — except in the middle of extremely complex movements such as the backflip. L…Read More

  2. Summer Camp, with a Twist

    Kids love our summer camps. They learn all sorts of gymnastics skills on the vault, rings, bars, balance beam, trampoline and floor. We also incorporate games, arts & crafts, sports, agility and more. This summer, we are pleased to announce that our camps will include a visiting program each Friday to all of our scheduled summer camps. The visiting programs add a whole new aspect to each camp.…Read More

  3. We’re Expanding

    We are now in our third week of construction here at A+ Athletics. The expansion has been keeping us busy and day by day we start to see the formation of our new facility. Once completed, we will be bringing our square footage from the current 9,000 SF to 20,000 SF! It’s been a bit loud in our offices, but luckily the gymnasium portion of the facility hasn’t been subjected to the noise of cons…Read More

  4. PARENTS NIGHT OUT!!!

    Parents! Are you ready for a break? Well, we have a solution. Once a month we will be hosting a Special Open Gym with pizza, games, crafts, and of course, open gym time! Each month there will be a fun theme for the night’s events. Your kids and their friends get a fun night in the gym and you get a night off; it really is a “win-win” for everyone! Special Open Gyms will always be listed on o…Read More

  5. Special Open Gym!

    Parents! Are you ready for a break? Well, we have a solution. Once a month we will be host a Special Open Gym with pizza, games, crafts, and of course, open gym time! Each month there will be a fun theme for the night’s events. Your kids and their friends get a fun night in a gym and you get a night off, it is really a win-win for everyone! Be on the lookout for each month’s theme and date.…Read More

  6. Boys’ Team Camp 2015

    This summer we were lucky enough to be host to a boys’ team training camp! Boys and coaches from all around Colorado, Utah, and even New Mexico came to A+ Athletics to train. The boys were at the gym all day, and even stayed the night, to learn new skills, play games, and cheer each other on. Gymnastics is unique in the fact that one day the person next to you may be your team mate and the next …Read More

  7. Gymnastics Benefits Boys

    Working as an aide at an elementary school, I hear many stories about the students’ extra-curricular activities and receive many inquiries about my own children. Having two teen daughters and a teen son, our family has participated in many different activities and sports over the years. I often share my experiences with hauling three kids to various activities, affording it all and making time f…Read More